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Master Phil Ross is an internationally recognized mixed martial arts instructor, trainer and wrestling coach with over 50 years of experience in Martial Arts of various disciplines: American Lethwei (Bando), Catch Wrestling, Combat & Brazilian Jiu Jitsu, Taekwondo and Filipino Arnis. The combination of these arts and his experience as a bouncer and bodyguard lend American Eagle MMA as an extremely effective Defensive Tactics Methodology.
His strength and conditioning training includes, but is not limited to Kettlebells, Bodyweight, Dynamic Tension, Powerlifting, Bodybuilding and Olympic Style Weightlifting. Strength, explosive power, flexibility, mobility and muscular endurance are all achieved with the BodyBell Method. We are proudly serving Bergen and Passaic County, New Jersey.
Training is available virtually through online videos accessible through Philross.com, One on One in person or online an through seminars and certifictions in The BodyBell Method and Survival Strong.